Mindfulness-Trio Collection

The Mindfulness Trio Collection is a set of 3 bracelets.
When wearing the trio of bracelets it serves as constant reminder to pause and make a positive shift
3 deep breaths
3 things you are grateful for
3 things that bring you Joy
 
"Interrupt anxiety with 3 deep breaths, gratitude + joy"
 
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mind·ful·ness
/ˈmīn(d)f(ə)lnəs/
noun
 
  1. the quality or state of being conscious or aware of something.
     
  2. a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.